jomsom muktinath trekking

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Jomsom Muktinath Trekking

Jomsom Muktinath Trekking description:

Jomsom muktinath trekking is known as Kali Gandaki valley trekking explores the tremendous diversity of the Annapurna region following the old trade route to Tibet along the bank of the Kali Gandaki. This is the most popular trekking region, attracting over 75% of all trekkers (more than 30.000 annually). It's also among the tamest areas, with excellent lodges lining the main routes. Muktinath trekking route takes you from Pokhara valley to the famed Pun / Poon Hill for the best sunrise view on Annapurna and Dhaulagiri ranges through the beautiful Himalayan settlements and lust forest. Your visit to Kagbeni, the entrance gate of Mustang: the Once Forbidden Kingdom with the arid land of beauty against the backdrop of majestic mountains before ascending to the famous pilgrimage site at Muktinath adds the charm in your trip to Annapurna.
Muktinath is religiously important by both Hindus and Buddhists. The main shrine is a pagoda shaped temple dedicated to lord Vishnu; there are 108 water spouts around the Temple. The Jwala mai temple near by contains a spring and an eternal flame fed by natural gas underground. Since ancient times, there divine flames of jwala have been worshipped as Jwaladevi(the goddes of flame), situated North of the Annapurna Himalayas on the Ti betan border, Mustang is a rugged mysterious arid and hunting wilderness region set amid a lunar landscape of wind eroded hills and cliffs

 

Highlights of Jomsom muktinath trek

Explore beautiful Kagbeni - The Pilgrimage town of Muktinath - View of Dhawalagiri Ice- flow - The world deepest gorge and the Kaligandaki valley - Natural Hotspring at Tatopani - Sunrise at Poonhill with magnificent mountain views.

Jomsom muktinath Trekking grade:

this trekking is an easy and enjoyable. It doesn't require any special training and previous trekking experience. However, good physical condition

Jomsom muktinath Trek covers:

Jomsom - Muktinath - Tatopani - Ghorepani - Poon hill - Mystical Gurung village Ghandrung

 

Best season for Jomsom muktinath trek

February, March, April, May, June, September, October , November and December.

 

Jomsom muktinath trekking outline itineary

  • Day 01: Arrival at Kathmandu, B/B Plan)(1348m)
  • Day 02: Drive from Kathmandu to Pokhara (914m) 6hrs, B/B Plan)
  • Day 03: Drive from Pokhara (915 m) to Nayapul (1050m), O/N at Tea House, F/B Plan
  • Day 04: Trek from Tikhedhunga to Ghorepani (2675 m): 6hrs, O/N at Tea House, F/B Plan
  • Day 05: Trek from Ghorepani to Tatopani (1189m) 5hrs, O/N at Tea House, F/B Plan
  • Day 06: Trek from Tatopani to Ghasa (2013m.) 6hrs, O/N at Tea House, F/B Plan
  • Day 07: Trek from Ghasa to Marpha (2667m) 6hrs, O/N at Tea House, F/B Plan
  • Day 08: Trek from Marpha to Jomsom (2730m) to Kagbeni (2800m) 5:30hrs, O/N at Tea House, F/B Plan
  • Day 09: Trek from Kagbeni to Muktinath (3795m) 5hrs, O/N at Tea House, F/B Plan
  • Day 10: Trek from Muktinath to Jomsom (2730m) 5hrs, O/N at Tea House, F/B Plan
  • Day 11: Fly from Jomsom to Pokhara, B/B Plan
  • Day 12: Drive from Pokhara to Kathmandu by tourist bus or flight, B/B Plan
  • Day 13: Final departure

NOTE OF ABOVE ITINERARY:

O/N = Over Night, B/B = Bed and Breakfast F/B (Full Board) = Accommodation, Breakfast, Lunch and Dinner.


IMPORTANT NOTE

Above itinerary can be designed along your preferences. Please let us know whether you would like to make a shorter or longer. And if you would like to stay more than 19 days, you can do city guided tour in Kathmandu, white water rafting, jungle safari or Everest mountain flight, we are happy to follow your suggestion accordingly.


SHORT DESCRIPTION MODE OF PACKAGE :

In our packages, we have included two nights 3 Star Category hotel in Kathmandu (capital of Nepal) and 1 night tourist standard hotel in pokhara on BB plan, meals and accommodation in trekking, all the ground transportation as per itinerary, an experienced guide and porter and all the government taxes and necessary permits, please find in details what are included and excluded in the price as follows

Jomsom - Muktinath trekking itinerary in details

Day 01
Arrival at Kathmandu valley (1350 m)

Upon arrival in Kathmandu airport we will receive you with private car and transfer to hotel in Kathmandu or Bhaktapur with breakfast. Our representative will give you information about further programs.

Day 02
Drive from Kathmandu to Pokhara (914m) 6hrs

Pokhara city lies on 210 kilometers west of Kathmandu. As you climb out of the Kathmandu valley Thangkot, only to quickly descend again to the Trishuli River, you follow upstream to its junction with the Marsyangdi River. You follow the Marsyandi gently up through heavily terraced fields and small hill towns to the Seti River that takes you directly into Pokhara. Having pleasant weather, Pokhara is tourists paradise with the combination of natural as well as cultural heritage sites such as lakes, caves, temples of Buddhist and Hindus along with mountains. During the journey, one can observe views to the north across the hills and Phewa Tal (lake) to the white peaks of the Annapurna and Dhaulagiri ranges. You can also take a flight from Kathamndu to Pokhara instead of drive.

Day 03
Drive from Pokhara (915 m) to Nayapul (1050m) and trek to Tikhedundha, 4 hrs

It takes one and half hours drive by private car / taxi / van / jeep. Now, you begin your trek from Nayapul (1050m.) to Tikhedhunga (1577 m.) via Birethanti (1065m.) After breakfast at hotel you could drive by car for one and half hours to Nayapul. Then you start your trekking. The first part of your trek is easy passing through numerous small villages and settlements. Afterwards you could ascend gently to the final destination of the day. The majority people here are Gurung and their religion is Buddhist. They are engaged in agricultural activities, tourism business and some in Gorkha and Indian regiments.

Day 04
Trek from Tikhedhunga to Ghorepani (2675 m): 6hrs

As you ascend along the path that leads to a forest, you will find Annapurna South, hidden by a ridge. Beyond Banthanti, there are magnificent forests of oak and rhododendron. After crossing several crystal-clear mountain streams, you arrive at the village of Nangethanti. Another few hours of trekking through the forest, you reach Ghorepani. Ghorepani literally means "horse water" and is a popular watering spot for mules, which ply this route from Pokhara to Jomsom and beyond. A ten minutes walk takes you to a small pass and further to the village of Deurali. For proper acclimatization, you rest at Ghorepani. 

Day 05
Trek from Ghorepani to Tatopani (1189m) 5hrs

You can catch an amazing view of the sunrise from an ideal vantage point of Poon Hill. After breakfast, you descend to Tatopani through the rhododendron forest amidst the magnificent natural vistas. As you near Chitre, you get an awe-inspiring view of Dhaulagiri range. The path then leads through terraced fields to Sikha, a Magars village clustered on a ridge. You continue descending, gradually at first and then more steeply to cross the Ghar Khola. After a short climb, you cross the Kali Gandaki on a large suspension bridge and from thereon, it is only a short distance upstream to Tatopani. Tatopani takes its name after the hot springs near the river below the village. 

Day 06
Trek from Tatopani to Ghasa (2013m.) 6hrs

You have to follow the trail that ascends gently up the Kali Gandaki Gorge, the deepest gorge in the world, towards the village of Dana, which is surrounded by orange groves. During the trails, you come across local people selling baskets of oranges. Just beyond the small hamlet of Rupse, a thundering waterfall cascades down beside the trail. Thereafter, the trail enters the steepest and narrowest section of the gorge. You will find the layered stone path well-constructed and wide. As the rock cliff ends, you head towards Ghasa, a quaint Thakali village. You can see several flat-roofed Tibetan style houses in Ghasa.

Day 07
Trek from Ghasa to Marpha (2667m) 6hrs

The trek ascends crossing the wide valley of Kali. Through out the trek you will be enjoying many ethnic villages with a sparse population of Gurung, Thakali and few Tibetans. On the way to Marpha we trek along the banks of Kali Gandaki through the Apple orchard, you can eat apples if it happens to be the fruit season. Marpha is a big village enriched with a Buddhist Monastery in between the village which has its own cultural importance.

Day 08
Trek from Marpha to Jomsom (2730m) to Kagbeni (2800m) 5:30hrs

You continue to follow the wide valley of the Kali Gandaki, passing through Khobang and Tukuche. Tukuche is a delightful village where narrow alleyways and houses built around enclosed courtyards attempt to provide some shelter from the winds which howl through the gorge. The wind generally picks up after about midday, but will at least be blowing at our backs as you head up to Jomsom. After passing through stone-walled orchards, a stone gate marks the entrance to Marpha. White walled houses line both sides of the narrow paved street, under which flows a cleverly made drainage system. Marpha makes a good lunch stop and the courtyards of the many lodges make ideal resting and refreshment places. The local apple brandy is especially well-known! As the trail continues towards Jomsom, the landscape becomes increasingly arid and impressive with its mixture of browns, yellows and grey, contrasting with the white snow caps of Tilicho and Nilgiri. By afternoon, the stiff winds begin to blow, hastening our way to Jomsom.

Day 09
Trek from Kagbeni to Muktinath (3795m) 5hrs

The trail steeply ascends for couple of hundred Meters. While gradually walking you can enjoy beautiful deserted landscape, Caves, old Tibetan Style Villages, apple Garden, Yaks Herds, Sheep Herds and so on. You can look at Thorong La valley straight up to the Muktinath. You can enjoy delicious lunch at Jharkot and visit Monastery believed to be built in 15 century. Now you head towards Muktinath following steep ascent path for half an hour. You stay overnight at Muktinath village. From here you hike to Rani Pauwa (3710m), an important pilgrimage site for both Hindus and Buddhists. Here you come across Natural flaming which really exhilarates you. At this point, you can see splendid view of Dhaulagiri (8167m), Nilgiri (7061m.) and others. Now you walk for fifteen minutes to reach Muktinath Temple, where you can enjoy a holy bath of 108 Taps. The people of Kagbeni, Jharkot and Muktinath are close to the life style, culture, religion and idea of Tibetan people

Day 10
Trek from Muktinath to Jomsom (2730m) 5hrs

Heading away from Muktinath, you retrace your steps to Jomsom taking on the magnificent view of Nilgiri. You stay overnight in Jomsom. In the evening you celebrate the completion of your trek with the crew, whom you have come to know so well over the last 9 days. 

Day 11
Fly from Jomsom to Pokhara:

Fly from Jomsom to Pokhara which takes about 25 minutes. The flights are available during the morning time. The strong breeze blows during and after and frequent change of the weather prevents the flight being landed and taken off in the afternoon. During the flights in the morning, the sky looks very clear which makes you able to enjoy the splendid views of different mountain peaks.

Day 12
Drive from Pokhara to Kathmandu by tourist bus or flight.

Drive from Pokhara to Kathmandu by tourist mini bus, which takes about seven hours. You can also fly from Pokhara to Kathmandu which takes about 25 minutes.

Day 13
Final departure

Drop you in Kathmandu International Airport onward your destination and our trip end.

Cost includes

  • Kathmandu international - domestic airport transfer by private car / van / jeep
  • Two nights hotel in Kathmandu and two nights in Pokhara within B/B plan
  • All land transfer according to the itinerary
  • Professional Tour Guide for sightseeing and mountain trekking Guide during the trekking days
  • Flights: Jomsom to Pokhara flights (One way) fare with applicable domestic airport tax.
  • Meals: (Breakfast, Lunch, Dinner) each day as on full board during the trekking
  • Facilities - equipment and as well as Insurance for all Nepali crew
  • Annapurna Conservation permits and also other required permits
  • A special souvenir gift Trekking Certificate from our company

Cost excludes

  • Nepal entry visa fee cost US$ 40.
  • Lunch and Dinner during the stay in Kathmandu and Pokhara.
  • Any kinds of battery charges, laundry service, phone calls and hot shower during the trekking.
  • Personal trekking equipment and Clothing.
  • Personal nature expenses, any drinks and bar bills
  • Your travel insurance (it is mandatory in case of emergency).
  • Any donation and monuments entrance fees.
  • Tips for the crew (Note : TIPS is not compulsory but expected)
  • Any other things not mentioned.

Acclimatization


We are experts for the operations trip at high-altitude. Every trip we run has a sound acclimatization program. We created this trekking itinerary to allow for gradual height gain spread over a number of days. There is no way of predicting who will suffer from altitude, but for the vast majority of people, a slow ascent will produce minimal effects. Acclimatizing takes time and there are no safe shortcuts. For all trips to altitudes in excess of 3,000 meters, our guides carry medicines essential to the treatment of altitude illness; they are trained to track symptoms as well as administer medications but we recommend to you to carry medicine by yourself that is beneficial for you.


Travel Insurance


To be sufficiently protected in terms of insurance, you need specialized travel insurance for participation in hazardous activities. A travel insurance policy that covers emergency evacuation, trip injury, lost baggage, theft, liability, medical treatment and expenses is strongly recommended. Make sure the insurance covers all the activities that you will be undertaking during your stay in Nepal such as trekking and climbing. Our agency Gokyo Treks and Expedition can arrange for the appropriate policy based on your trekking.


Climate and Weather


The climate of Nepal is as varied as its geography. The low-lying Terai has a sub-tropical monsoonal climate. The Himalaya where most of our treks take place, are best in the cool dry season from September to May. The traditional trekking season in Nepal is late September to December, with October and November generally recognized as having the best weather. Spring is also a popular time of year with warmer weather and the advantage of seeing spring flowers and rhododendrons in bloom. The visibility is good and days are pleasantly warm, although nights can be cold, and snow is possible above 3,000 meters.
This trekking is likely to have a wide range of temperatures depending on the altitude and the time of day. In the mountains up to 3,500m the nights will be cool, normally around 5 degree C, and during the day temperatures sometimes rise to 25 degree C. At higher altitudes temperatures range from about 15 degree C to -10 degree C.


Group Size


We bring together a small group of likeminded people to give them a memorable and insightful travel experience with an invaluable opportunity to interact in a fun-filled environment. Our travel group generally comprises a maximum of 12 members. We need a minimum of 2 participants to run our fixed departure dates. For individualized trips, no minimum or maximum applies. If you would like to travel independently or with your friends, families and colleagues, you are invited to choose any of the trips at your convenient time frame for any number of people.


Responsible travel


Gokyo Treks and Expedition promises you a rewarding trip with an experience that last you lifetime amidst natural and cultural beauties. Here you will find committed team member, world-class quality, personalized service, closest co-operation and great company. Our trekking crews have more than a decade of trek leadership experience. We ensure you get the ultimate holiday experience that exceeds your expectation. Quality service is what matters the most. We at Gokyo Treks and Expedition are supremely confident to bring outstanding service throughout your trip without any unnecessary discomfort and hassle, it is 100 % guaranteed.

Trekking equipments


The following is a list of clothing and accessories that we recommend for treks and climbs in Nepal. This is not intended to be a comprehensive clothing and equipment list, rather it is intended to act as a reminder of those items that we feel are essential for your comfort and convenience. However we recognize that you may have your own personal preferences for clothing which may be equally as suitable.


Head
  • Sun hat or scarf
  • Light balaclava or warm fleece hat
  • Any kinds of battery charges and hot shower during the trekking.
Upper Body
  • Fleece Wind-Stopper jacket (optional)
  • Waterproof (preferably breathable fabric) shell jacket
  • Down vest and/or jacket (optional)
  • T-shirts (2)
  • Light and expedition weight thermal tops
  • Fleece jacket or pullover
Hands
  • Lightweight gloves
  • Heavyweight gloves or mittens with a waterproof shell outer
Lower Body
  • Light and expedition weight thermal bottoms
  • Fleece or wool pants
  • Waterproof (preferably breathable fabric) shell pants
  • Underwear (4)
  • Hiking shorts (2)
  • Lightweight cotton long pants
Feet
  • Thin, lightweight inner socks (4)
  • Thick, warm wool hiking socks (4)
  • Hiking boots with spare laces
  • Camp shoes (sneakers and/or sandals)
  • Gaiters (Optional)
Accessories
  • Large plastic bags - for keeping items dry inside trek bags
  • Daypack (approximately 2500 to 3000 cubic inches)
  • Thermarest sleeping pad (Only Camping Trek)
  • Water bottles (2)
  • Toiletries
  • Sleeping bag rated -10C. to -20C (Depending on trekking region)
  • Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries
  • Small pad or combination lock-to-lock trek bag
  • Basic First Aid Kit (see Health and Medicinal)
Optional items
  • Binoculars
  • Books (Highly Recommended)
  • Compass
  • Playing cards/backgammon/chess set
  • Swiss Knife
Recommended Mountaineering Kit

In addition to the items mentioned above for trekking, the following is a list of the additional specialized items which are required for the trekking peaks.

  • Ice axe, and ski poles (note - ice axes can be rented in Kathmandu)
  • Climbing helmet
  • Alpine climbing harness
  • 2 x tape slings
  • 2 x screwgate karabiners
  • Descender/abseil device
  • Ascender
  • Plastic or leather mountaineering boots, with gaiters and crampons that have been tested for a good fit.
  • Fleece trousers or silhouette
  • Additional mits and gloves suitable for climbing
Is pick up service available if my arrival day in Kathmandu?

Yes sure !! If you provide us your flights details then you should do request then our representative will come to pick up you on Kathmandu international airport.

Do I need Experience for Jomsom Muktinath Trekking?

This trekking is suitable for keen trekkers / walkers who are able to walk around 5 - 6 hours in a day, with a light weight rucksack. For Kaligandaki valley - Muktinath trekking - yes, you need to have experience of walking 5- 6 hours a day - somehow about 2400M above sea level.

What kind of accommodation can I expect on Jomsom Muktinath Trekking?

We provide you 3 star category hotel accommodation in Kathmandu and during the trekking there would be normal hotel accomidation which offers basic clean facilities with a mattress and blanket. We can also offer you sleeping bags if needed (which need to return after the trip) but it is always better idea to own sleeping equipment.

What kind of food can I expect in Kaligandaki valley trekking ?

All the guest houses/lodges in the trekking they have attached restaurant and they cook a delicious range of mostly vegetarian such as Pasta, tuna bakes, noodles, potatoes, eggs, dhal bhat, bread, soups, fresh vegetables (variety depends on the season)
The dinner and breakfast are provided in the same lodge you spend the night every day and Lunch will be provided on the way to next place where you are going.

What opportunities will I have for shower along Jomsom Muktinath Trekking?

Tea house trekking all the lodges they have shower which you can get it somewhere paying and somewhere without paying and in Camping trekking - we provide you hot water bucket then you will take bucket shower.

How do I get drinking water on Jomsom Muktinath Trekking?

Normally in this trekking route there is all places hotel and shop where you can able to buy mineral water and you can buy it for drinking but however we advise against buying mineral water in plastic bottles, as currently there are no provisions for disposing of these. Instead, we provide you boiled water or bringing chlorine tablets to purify the normal water as the normal water is available in camp site/along the way in the camping trekking.

Can I charge my digital camera or other batteries on my trip?

During this guest house basis trekking you can recharge battery every places. Remember to bring your adapters ! And we recommend you to take extra batteries.

Is there any communication facilities on Jomsom Muktinath Trekking?

In this trekking route you can get telephone services as well as internet services as well.

Can I use credit cards in Trekking?

No, for the trekking you need to have cash beacuse credit cards works city area of nepal only.

When should I book my trip and what is the payments terms?

Because our trips book up months in advance, we recommend booking early to avoid disappointment. We will of course make every effort to accommodate last minute bookings.

We prefer 20 % advance deposit of total price of a trip in order to conform your reservation before you arrive in Nepal. And rest of the payment can be made after your arrival.

Who will carry my luggage on Jomsom Muktinath Trekking?

We provide porters they will carry your luggage.

Is there any communication while we are on Jomsom Muktinath Trekking?

There are telephones in many villages along the popular trekking routes from which you can make international calls.

How much distance do I walk each day?

When walking/trekking in the mountains, the distance you cover each day can vary greatly due to gradient, terrain and altitude. As such it is very hard to give specific distances on each day, however you have to be prepared to walk 5-6 hours each day.

Do I need walking polls for Jomsom Muktinath Trekking?

we recomend to take that it will be the helpful to you.

How much additional money do I need per day?

You can allocate US$ 08 - 10 for a lunch / dinner in kathamndu and it depends on your spending habits. US$7 to 10 US$ a day will be enough to buy bottles of water, chocolates, tea coffee and some drinks in trekking.




Responsible trekking

Trek legally. If you trek independently, you are not allowed to take any staff by law. You need for this a Trekking Agency, the sole authorized to employ staff for foreign trekkers. Do not hire staff or "independent guides" through hotels, unless they have a Trekking Agent licence or offer this service through an affiliated Trekking Agent.


Rubbish management For the most proper disposal available, please make sure you take all of your trash, including bottles and cans from goods consumed in restaurants, to the nearest truck-accessible road.


Sanitation Note the pollution and lack of trash management in the villages on the treks - including trash-clogged rivers and mounds of discarded beer bottles. Nepal is struggling with its rapid Westernization and hasn't yet figured out how to dispose of its waste. Don't contribute to the problem any more than necessary!


After your trek you can give your clothes to the porters' clothing bank which is managed by the KEEP association . This bank is located in the Thamel neighborhood of Kathmandu and provides clothes to the trekking porters.

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Annapurna Base Camp trekking fact

  • Starts Nayapool
  • Ends jomsom
  • Duration 10 Days
  • Grade Easy
  • Highest point 3800 at Muktinath
  • Culture Encounter Gurung, Braman, chetri,Sherpa, Thakali and the Magar
  • Trek type Tea house
  • Himalayan view Annapurna Himalayan Range, Dhaulagiri
  • Attraction close Mountain View, Villages
  • Best Season February, March, April, May, October, November
  • Meal breakfast, lunch, and Dinner
  • Transportation tourist bus or private transport or by air
  • Accommodation tea house accommodation
  • Group size 1-12
  • Per day Walking 5 to 6 hours
  • Itinerary type Fixed / Customized

Reference Person of Gokyo Treks

Reference contact in Germany !!

Klaus Kummer : +49-367-2351-957
Roland Stich: +49-0271-870-031
Dr. Lars : +49-3641-5395-160

Reference contact in USA

John Erwin, NY: Tel: 212-222-6389
Beth Pekol, Chicago: +1 312-364-8924
Eve Quesnel, California, Tel: 530-5879-113

Reference contact in Australia !!

Dr. Rob Hilton: +61-0433-853-560
Dr. Chris Hislers: +61-419-556-381

Reference contact in Austria !!

Verena Laner, Tel: +43-650-7110-301
Dorothee Plunger, Tel:+43-512-565-255

Reference contact in Switzerland

Dominik Lee, Zürich, No: +41-079-3826-028

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Gokyo Treks and Expedition Pvt. Ltd

  Kumari Kripa Marga, Ranibari-29, Kathmandu, Nepal
  +977 9803542936   +977 9741169528
  +977 016910345
  info@sundarnepal.com,    gokyotreks@yahoo.de

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